Life at Sixty has launched a free life assessment designed to help adults over 60 reflect on where life stands today, identify areas that may need attention, and gain greater clarity about priorities, direction and what deserves focus in the next chapter.
-- Life at Sixty has launched an assessment for adults over 60, offered at no cost and built around its Seven Pillar System, alongside a companion publication called the Seven Signals Report. The platform gives members a way to notice everyday patterns in their own lives rather than compare themselves against others, according to the company.
More information is available at https://lifeatsixty.com/orientation
Ageing brings shifts in energy, sleep and daily priorities, changes that are often assumed to signal decline. Research points to a long-term Yale study reporting that nearly half of adults aged 65 and older showed measurable improvement in cognitive function, physical function, or both, over time. The assessment is framed as a tool for noticing these shifts rather than measuring loss.
The Seven Pillar System forms the foundation of the assessment, covering Breathe, Water, Food, Movement, Mental Wellness, and Sleep, along with Spirituality and Purpose. The company explains there is no scoring, competition or judgement built into these areas, only a record kept over time, with each pillar treated as a signal worth observing rather than a target to hit.
The member dashboard lets people record check-ins across these pillars and review their history whenever they choose. A single entry offers little insight on its own, but the company reports that weeks and months of entries begin to reveal patterns and relationships that are otherwise hard to see, such as sleep shifting alongside mood or stress surfacing across several pillars at once.
The newly announced Seven Signals Report complements the dashboard with a quieter approach. Rather than offering a program aimed at fixing or optimising anyone, the report is described as an invitation to reduce pressure, restore a sense of internal safety and re-establish a calmer relationship with one's own signals. Readers move through it at their own pace, engaging only where it feels relevant.
Life at Sixty was founded to support connection and contribution among people in their later years beyond 60, and the company invites over-60s to try the assessment and look into the community taking shape around it.
Contact Info:
Name: Rodney Francis
Email: Send Email
Organization: Life at Sixty
Address: Gayton Rd, City Beach , Perth, Western Australia 6015, Australia
Phone: +61-412-356-702
Website: https://lifeatsixty.com
Source: PressCable
Release ID: 89203177
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